Tag Archives: mashed black beans

Goat Cheese Quesadilla

12 Mar

Being a vegetarian, I like to experiment with cheese as there are many different types – goat, swiss, cheddar, jack, blue, fontina, asiago – and the list goes on!  One of my favorite types is goat cheese because it is so flavorful.  Also, compared to cow’s milk products, goat cheese is lower in fat, calories, and cholesterol.  Nonetheless, it still has a rich and creamy flavor, which means it tastes good on just about anything!

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Mashed Black Beans

8 Mar

It’s fairly easy to find mashed pinto beans but the same cannot be said for mashed black beans.  Because black beans are so much healthier than pinto beans, I decided to make my own mashed black bean recipe.  Occasionally, during the beginning of a work week, I make these mashed black beans and keep them in my fridge.  When I have a late night at work, I come home and within five minutes, I make myself a delicious quesadilla using the beans.  

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